Traditional Chinese Medicine

Herbal Medicine

Cosmetic Acupuncture

Discover the Path to Inner Harmony and Healing

Are you searching for a sanctuary where peace and harmony lay the foundation for optimal health and well-being?

Within the walls of Haven, ancient wisdom and modern science intertwine, crafting a holistic approach that addresses not only your problematic symptoms but also root causes of your imbalances.

our approach

Traditional Chinese Medicine provides a unique, comprehensive, holistic approach to healing. Through the gentle, yet powerful art of acupuncture, we tap into your body's energy pathways, encouraging the free flow of vital energy. With each strategically placed needle, gentle waves of relaxation and deep healing are unlocked, allowing harmony to flow effortlessly within.

But our offerings extend far beyond acupuncture. Our integrative health services incorporate evidence-based practices such as herbal medicine, nutritional guidance, and lifestyle adjustments.

Healing requires time, care and attention. At Haven Acupuncture & Integrative Health, your health is in your hands as much as it is in ours. Our mission together will be to restore your body’s natural balance and access its innate healing capacity, so that you can find ease in all that you do. This is a safe space for your aches, pains, worries, and fears to be heard. After all, you are in your body all day - YOU know it best.

Knowledge is power. Through our treatment sessions, not only will you experience physical relief from your symptoms, but you will also leave empowered with actionable steps to support your health in your daily life.

I invite you to take control of your health and wellness. The results will follow. Feel comfortable in your body, and feel well-rested and well-resourced in your daily life as busy professionals and working parents. I’m here to help.

Meet your acupuncturist and partner in health, Jeannie Palmer

HOW I CAN HELP yOU

| In-person appointment |
Acupuncture is the time-tested, painless technique of inserting of thin, hair-like needles into specific points on the body to stimulate the flow of energy, also known by the Chinese word “qi.” This can help to regulate organ function, balance hormones, reduce pain and inflammation, improve sleep, and promote overall wellness.
An acupuncture treatment may also include additional bodywork such as cupping or gua sha/scraping, and moxibustion (heattherapy) to support your healing.
I am highly trained and experienced in a gentle, Japanese-style needling technique, and will work with you to develop a customized treatment plan that meets your unique needs.
| In-Person appointment |
Cosmetic acupuncture is a holistic. non-toxic treatment that harnesses the body’s natural healing response. It focuses on the appearance of facial skin by inducing collagen production and relaxing habitual facial muscle tension, while also balancing the body’s energy pathways.
|Treatment Packages available |
A minimum of 10-12 treatments is recommended for lasting results.
Chinese herbal formulas are tailor-matched to each individual’s constitution and have minimal, if any, side effects compared to Western pharmaceuticals.
If you are currently taking prescription medication, any drug-herb interactions will be taken into consideration.
At Haven, herbal formulas are administered in the form of powders, tinctures or pills. A combination of nutrition & lifestyle counseling and self-accupressure may also be addressed.
| Virtual appointment | or as a part of your In-Person visit |
Now Booking! | In-Person Appointment
Microneedling is a minimally invasive, non-toxic cosmetic treatment that treats skin concerns by stimulating collagen production. It can improve the texture of facial skin, including fine lines and wrinkles, pore size, and acne scarring.
Microneedling can also minimize scarring and stretch marks on other body areas, as well as stimulate hair growth.
Item description
Receive acupuncture treatments in the comfort of your home. Ideal for post-partum mothers or homebound patients.

Book Treatment

HOW IT WORKS

1. Make an appointment

Book a complimentary 15-minute consultation.
Or go ahead, book your first treatment!
2. Get treatment tailored to you

In Chinese medicine, every patient is approached individually. We’ll discuss your current health and goals to create a treatment plan based on your unique needs.
Check out the FAQs for further details on what you can expect during a course of treatment.
3. Start feeling better

Whether your goal is reduced pain, less anxiety, or a host of other conditions, Chinese medicine helps restore your body’s natural balance so that it can heal itself.