Haven Acu | Cosmetic Acupuncture & Holistic Health

Cosmetic Acupuncture

Holistic Microneedling

Women’s Health

Discover the Path to Inner Harmony and Healing

Haven Acupuncture & Integrative Health is a sanctuary where peace and harmony lay the foundation for optimal health and well-being.

Here, ancient wisdom and modern science integrate in a holistic approach that addresses your problematic symptoms, as well as the root causes of your imbalances.

our approach

Traditional Chinese Medicine (TCM) provides a unique, comprehensive, and holistic approach to healing. Through the gentle, yet powerful art of acupuncture, we tap into your body's energy pathways, encouraging the free flow of vital energy. With each strategically placed needle, gentle waves of relaxation and deep healing are unlocked, allowing harmony to flow effortlessly within.

But our offerings extend far beyond acupuncture. Our integrative health services incorporate evidence-based practices such as herbal medicine, nutritional guidance, and lifestyle adjustments.

Healing is a process that takes time, care and attention. At Haven Acu, your health is in your hands as much as it is in ours. Our mission together will be to restore your body’s natural balance - by accessing its innate healing capacity, so that you can find ease in all that you do. This is a safe space for your aches, pains, worries, and fears to be heard. After all, you are in your body all day - YOU know it best.

Knowledge is power. Through-out your treatments, you will experience physical relief from your symptoms, AND leave empowered with actionable steps to support your health in your daily life.

I invite you to take control of your health and vitality. The results will follow - you’ll feel comfortable in your body, and well-rested and well-resourced in your daily life as busy professionals and working parents. I’m here to help.

Meet your acupuncturist and partner in health:

Jeannie Chen Palmer, L.Ac

How I can Help You:

| In-Person appointment |
Cosmetic acupuncture is a holistic. non-toxic treatment that harnesses the body’s natural healing response. It focuses on the appearance of facial skin by inducing collagen production and relaxing habitual facial muscle tension, while also balancing the body’s energy pathways.
A course of 12 treatments is recommended for lasting results.
Celluma LED Light Therapy add-on is complimentary for all Cosmetic Acu treatments.
Learn more.
In-Person Appointment
Microneedling is a minimally invasive, non-toxic cosmetic treatment that treats skin concerns by stimulating collagen production. It can improve the texture of facial skin, including fine lines and wrinkles, pore size, and acne scarring.
Microneedling can also minimize scarring and stretch marks on other body areas, as well as stimulate hair growth.
Learn more.
Celluma LED light therapy is a non-invasive treatment that uses low-level light energy to promote skin health, reduce inflammation, and accelerate healing. FDA-cleared and backed by science, Celluma’s blue, red, and near-infrared wavelengths target acne, wrinkles, and pain by stimulating cellular repair and collagen production. Safe, painless, and effective, this therapy is ideal for those seeking natural skin rejuvenation.

Facial Rejuvenation & Aesthetics:

Women’s Health:

Fertility | Peri/Menopause

Hormone Balance

| In-person appointment |
Acupuncture is the time-tested, painless technique of inserting of thin, hair-like needles into specific points on the body to stimulate the flow of energy, also known by the Chinese word “qi.” This can help to regulate organ function, balance hormones, reduce pain and inflammation, improve sleep, and promote overall wellness.
An acupuncture treatment may also include additional bodywork such as cupping or gua sha/scraping, and moxibustion (heat therapy) to support your healing.
I am highly trained and experienced in a gentle, Japanese-style needling technique, and will work with you to develop a customized treatment plan that meets your unique needs.
| Virtual appointment | or as a part of your In-Person visit |
Chinese herbal formulas are tailor-matched to each individual’s constitution and have minimal, if any, side effects compared to Western pharmaceuticals.
If you are currently taking prescription medication, any drug-herb interactions will be taken into consideration.
At Haven, herbal formulas are administered in the form of powders, tinctures or pills. A combination of nutrition & lifestyle counseling and self-accupressure may also be addressed.
Receive acupuncture treatments in the comfort of your home. Ideal for post-partum mothers or homebound patients.

Pain:

Injuries | Stress/Anxiety | Insomnia

| In-person appointment |
Acupuncture is the time-tested, painless technique of inserting of thin, hair-like needles into specific points on the body to stimulate the flow of energy, also known by the Chinese word “qi.” This can help to regulate organ function, balance hormones, reduce pain and inflammation, improve sleep, and promote overall wellness.
An acupuncture treatment may also include additional bodywork such as cupping or gua sha/scraping, and moxibustion (heat therapy) to support your healing.
I am highly trained and experienced in a gentle, Japanese-style needling technique, and will work with you to develop a customized treatment plan that meets your unique needs.
| Virtual appointment | or as a part of your In-Person visit |
Chinese herbal formulas are tailor-matched to each individual’s constitution and have minimal, if any, side effects compared to Western pharmaceuticals.
If you are currently taking prescription medication, any drug-herb interactions will be taken into consideration.
At Haven, herbal formulas are administered in the form of powders, tinctures or pills. A combination of nutrition & lifestyle counseling and self-accupressure may also be addressed.
Chinese Bodywork includes modalities such as cupping and gua sha (scraping). Topicals and liniments may be applied to reduce pain and speed healing.

Book Treatment

Healing at Haven Acu:

1. Book a complimentary 15-minute consult

We’ll chat about your health concerns & goals and introduce you to the healing process at Haven.
2. Get treatment tailored to you

In Chinese medicine, every patient is approached individually. At your first in-clinic treatment, we’ll review your health history in detail and craft a treatment plan based on your unique needs.
These FAQs provide further details on what you can expect during a course of treatment.
3. Start feeling better

Whether your goal is reduced pain, less anxiety, or a host of other conditions, Chinese medicine helps restore your body’s natural balance so that it can heal itself.
As we work together, we’ll be tracking your symptoms to ensure you’re making progress.